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Time takes a toll on all of us. Staying active and mobile is hard. But you know what is easy? Heading to a Stretch Center near you so that our stretch therapists can work with you 1:1, assisting you through stretches that help you stay moving. As we age, our muscles and joints lose their elasticity and strength. With us though we can mitigate that process and keep you trucking for many more years to come. Assisted stretching is proven to help your range of motion, flexibility, and ability to perform everyday tasks that only get harder and harder as the years go on.

Another reason our aging adults should come over to the Stretch Center is to reduce the risk of falls. Falls are the leading cause of injury-related deaths among people that are 65 years of age or older. We believe people should know this statistic before they become one. Assisted stretching can be the first step to reduce your risk of falling as you age. Assisted stretching helps by strengthening muscles and improving coordination.

Lastly, assisted stretching can be a catalyst for a positive change physically and mentally for the elderly. All the benefits such as increased blood flow, reduced muscle tension, and improved coordination can lead to less pain and stress. We hope to provide a stress free stretch session that leaves you feeling loose and at ease. Hopefully, the social interaction with our stretch therapists can provide emotional support and boost your mental health overall. All and all we are there to help you improve physically and mentally through our assisted stretch techniques.