Blog

Neurological disorders like parkinson’s and multiple sclerosis (MS) benefit greatly from assisted stretching. These conditions affect the nervous system and can make muscles stiff and hard to control. Our knowledgeable stretch therapists can carefully work with you and help them move and stretch without putting too much demand on the…

Upper Crossed Syndrome (commonly referred to as tech neck) is a postural imbalance characterized by rounded shoulders and a forward head posture. This condition is increasingly prevalent due to prolonged periods of sitting and excessive screen time, often a result of working long hours at a computer. The posture associated…

Those with rheumatic diseases such as Osteoarthritis, Rheumatoid Arthritis, and Ankylosing Spondylitis have joints that are painfully stiff and swollen, making everyday movements difficult to achieve. Our stretch therapists assist your stretch, ensuring that your muscles and joints are moved gently and effectively. Our therapists are aware of the complications…

Achy joints are a common health problem for the everyday person. If you experience this from time to time, I have a question. Do you stretch? Honest answers only please. If you have a hard time committing to a stretch routine, come on into a stretch center and one of…

Osgood-Schlatters is a common condition for athletes where repetitive stress causes swelling just below the knee where the patellar tendon attaches to the shinbone. The constant stress leads to inflammation and discomfort so that is where assisted stretching comes in. Our stretch therapists can help by targeting the muscles around…

Has your doctor told you that you have muscular hypertonicity or are your muscles excessively tight and stiff? We know how painful or uncomfortable this may be for you and we want to help. At the Stretch Center, one of our stretch therapists can take you through a gentle stretch…