Stretch Center Certification
Become an Assisted Stretching Specialist
- Learn the skills to elevate your career.
- Approved for CEUs with top fitness organizations:
ACE, NASM, AFAA, NCBTMB, NPCP, canfitpro - 100% ONLINE
Only $397!
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Why Get Certified?
- Assisted stretching is one of the fastest-growing services in fitness and wellness, with clients actively looking for experts in mobility, recovery, and performance.
- Add a high-demand service that increases revenue, boosts session value, and helps you stand out from competitors.
- Our proprietary certification gives you a proven, step-by-step system you can apply immediately, plus the safety training to work confidently with a wide range of clients.
- Earn continuing education credits from leading health and fitness organizations while expanding your professional skillset.
What People Say:
What You Will Learn
Assisted Stretching Training Program
Course Lessons
Lesson 1
Anatomy, Function and Pathologies
Fundamental understanding of the anatomy and physiology of stretch will be established. Overview of the anatomical structures, physiology of stretch, and other educational pieces to help you provide the best care for your clients. Main topics covered in this section:
- Fascia
- Muscles
- Tendons
- Reflexes
As they relate to performing assisted stretching.
Lesson 2
Contraindications and Precautions
There are several contraindications to consider when assessing whether or not your client is a candidate for stretch therapy. We will teach you how to handle clients with these conditions, screen for them during your initial assessment, and how to communicate properly with these clients. Contraindications discussed:
- Surgeries that require immobilization
- Open wounds/Sutured areas
- Severe muscle spasms
- Muscle strains
- Diseases affecting tissues related to stretch
- Acute injury
- Vascular injury
- Infection
- Excessive pain when stretching
- Inflammation or joint effusion
There are also a multitude of precautions to be aware of when administering assisted stretching. In this section, we provide a plethora of information on how to handle clients with these conditions. On top of general precautions that should be applied to all clientele, we also cover how to manage some of the more nuanced precautions, including, but not limited to:
- Pregnancy
- Hypermobility
- Arthritis
- Joint Replacements/Internal Fixations
- Disc Pathologies
- Spinal Surgeries/Fusions
- Joint-specific Precautions
- Ports/Pacemakers
- and more!
Lesson 3
Assisted Stretching Techniques
In this section, we teach you everything there is to know in regards to assisted stretching techniques. Topics discussed:
- Body Mechanics (for both you and your client)
- Stretch Techniques
- Passive vs. Active
- Active-Assisted
- Dynamic
- Proprioceptive Neuromuscular Facilitation (PNF)
- Client Communication
- Stretch Intensity Scale
- Location and Feeling
- Client Education
- Listening to your client and how to use the information provided
Lesson 4
Hands on Skills Training
How to perform assisted stretching exercises on your clients including:
- Upper/Lower Cross Protocol (31 videos)
- Lumbar Protocol (20 videos)
- Cervical Protocol (21 videos)
- Overhead Athlete Protocol (18 videos)
- Rotational Athlete Protocol (39 videos)
- Runner’s Protocol (22 videos)
- Cervical Breakout (12 videos)
- Shoulder Breakout (6 videos)
- Elbow and Wrist Breakout (2 videos)
- Low-Back Breakout (11 videos)
- Hip and Knee Breakout (9 videos)
- Foot and Ankle Breakout (5 videos)
- Prone Breakout (5 videos)
Lesson 5
Client Evaluations
From the point your client walks in for their first visit to concluding their stretch package, we cover everything you need to know to increase your validity and effectiveness as a stretch practitioner.
- Client Intake
- Initial visit presentation
- Functional Movement Assessment (13 movements)
- Normative Reference Values for joint flexibility
- Goals and expectations
- Advising a client post-session
Lesson 6
Case Studies
Case study reviews consisting of clients intake complaints and movement assessment findings on each client
Lesson 7
Resources
- Stretching Protocols
- Breakout Sessions
- Athlete Sequences
- Initial Visit Intake
- Movement Assessment
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Assisted Stretching
Certificate
To complete the Stretch Center Assisted Stretch Training Program, you will have to complete each module and the final 60-question exam. Once you pass the final exam, you will be provided with your official certificate of completion, available immediately via download within your Stretch Center course platform.
Continued Education Credits
By completing the Stretch Center Assisted Stretching Certification, individuals from all backgrounds (personal training, strength and conditioning coaches, massage therapists, pilates instructors and more) will be entitled to continuing education units (CECs/CEUs) from a number of the leading health and fitness organizations globally, including ACE, NASM, AFAA, NCBTMB, NPCP, canfitpro, and more.
CEC’S 1.6
CEU’S 1.9
CEU’s 15
Total Credits: 8.5
CEU’s 16
CEC’s 4
If a health and fitness organization you are affiliated with is not listed, please contact us as we may be in the process of becoming an approved provider or can begin the process to help you continue your education and begin implementing assisted stretching techniques with your clients as soon as possible!
Our Guarantee
Our course comes with a 30-day, 100% satisfaction guarantee.
We stand behind our course and content! If the Stretch Center product does not live up to the standard you expect, or if for any reason you’re not completely satisfied and have not completed the course, simply contact Stretch Center via the “Contact Us” page, and one of our team members will assist you in returning your order and processing a refund.
Industry Experience
This course was created by Stretch Center founder Dr. Jeff Berard, Certified Chiropractic Sports Physician and long-standing ART provider. Dr. Berard has been in practice for over 24 years and has provided assisted-stretching types of clients including professional athletes within the NFL, NHL, PGA, UFC, USA Olympics and more. He has authored numerous articles for various magazines, performed over 100,000 treatments over the course of his career and is currently the host of “Seven Figure Chiro” podcast. Dr. Jeff Berard is also the founder and owner of a Chiropractic and Sports Rehab Facility, ranking in the top 5% of chiropractic facilities in the nation.
Dr. Jeff Berard and his team are currently teaching other chiropractors, physical therapists, massage therapists, and boutique gyms across the nation on how to increase their existing business client base and cash revenue by utilizing assisted stretching and the Stretch Center brand.
FAQ
Frequently Asked Questions
How long will it take me to complete the course?
It takes most students between 15 to 20 hours to complete the course.
Are there any time limits?
No, there are no time limits on the quizzes or exam. You’ll have 1-year from the date of purchase to complete the certificate and you can re-enter the course any time you wish, during that time frame, even upon completion of the course.
Is the course conducted online?
How do I access the course?
After ordering the course, an email providing a username and a password-reset link will be sent to you. These will allow you to log in to the course materials. Once you have entered the course, objectives and suggested downloadable materials will be provided prior to your first lesson. Then you will be ready to begin each module, at your own pace, from the Assisted Stretch Therapist Training dashboard.
Do I need to purchase any equipment or additional materials?
No, everything you need, including all of the workbook material and video tutorials, are included in the course materials. To adequately perform Assisted Stretching with the Stretch Center model, it is highly recommended you have access to a table, straps, and a soft bolster. The course can be completed without access to these materials. We do not directly distribute the materials, but we’re more than happy to assist with any questions regarding the equipment.
Are there any prerequisites for the course?
No, there are no prerequisites for the Stretch Center Assisted Stretching Certificate course.
Do I need to be a personal trainer, massage therapist, chiropractor, etc.?
No, this is an independent certification that will provide you with comprehensive knowledge of all topics related to stretch therapy.
What CEU's does this course qualify me for?
ACE: 1.6 CEC’s
AFAA: 15 CEU’s
NASM: 1.9 CEU’s
NCBTMB: 8.5 Total Credits
NPCP: 16 CEU’s
canfitpro: 4 CEC’s
Is the certification I earn a state license?
No, it is not a state-issued license.
Does the certification qualify as a medical credential?
No, it does not provide any medical credential or authorize medical practice.
How do I take the exam?
After completing all 8 modules, you will be given the opportunity to take the quiz at the end of each module. Each quiz contains between 9-12 multiple choice and true/false style questions. Once the quizzes are completed, you will gain access to a 60 question Final Exam. To pass the course and attain your certificate, you will need to score a minimum of 80% on all quizzes, including the Final Exam. You will have 5 chances to pass the exam.
How do I get my Certificate of Completion?
An official Certificate of Completion will be issued after successfully completing the course material and the final exam. Your downloadable certificate will be available immediately upon successful completion of the exam.
What support will I get while doing the course?
You will have unlimited access to phone and email support.