Recently injured? Don’t feel like you’re able to do what you used too? Assisted stretching could be a game changer for your post rehab recovery. It’s difficult to want to move after an injury or surgery because the joint and muscles around it can become stiff and weak. Our stretch therapists can help you gently and safely improve your flexibility while increasing blood flow to the area. Those are the 2 benefits we need to get you back to baseline.
Most people avoid stretching because it causes them pain but we are here for you. Assisted stretching can help you get blood flowing back to the affected area without you having to do all the work. That blow flow will help reduce inflammation and speed up the healing process. We try to mitigate the amount of pain you have to endure to get back to living your life.
Not only can we help provide more flexibility, pain relief, and blood flow to your injury, we also help improve your strength and stability. When you’re injured, you might avoid using certain muscles, which can make them weak. Our stretch therapists can help stretch those muscles gradually and safely to help build up their strength. This will start to help you build up that strength so you gain more stability which is crucial for getting you back into your normal everyday activities without the fear of utilizing those muscles. We want to make sure you feel comfortable in your body’s ability to do what you want it to do post rehab or injury.
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